The Causes Of Depression Among University Students Essay

Depression Amongst College Students Essay

am writing to you today because our colleges and universities across the country are faced with a major problem. The number of depressed students is increasing. These students are not able to get the help they deserve, and more importantly need. These institutions are not properly equipped to handle this problem adequately. Out of 8,500 students that participated in the study, only 22% of them received minimally adequate care, defined as “at least two months of antidepressant use plus at least three follow up visits to discuss medication or at least seven mental health-related counseling sessions” (DeBenedette, 2012). Mental health is an integral part of our day to day lives. When our mind cannot function properly, we cannot live our lives to its fullest potential. Depression is defined as a mood disorder in which feelings of sadness, anger, or frustration interfere with daily life for an extended period of time.

College students face many stresses during their academic careers. Getting papers done on time, studying for an exam, doing well in their classes are only a few examples of these pressures. Academic performance is one of the main causes for depression amongst university students (Dyson and Renk, 2006). Students with poor academic performance are most likely to develop depressive symptoms. Another cause for depression is the feeling of not fitting in or not mattering. It was found that “self-esteem and mattering among undergraduates was important for psychological well-being” (Dixon and Kurpius, 2008). Students first entering college life are thrown into a world of many different types of people, and it is difficult for them to find their place. Students try to compensate for this by taking on too many activities and are unable to handle the stresses from this overload. The number of depressed college students is increasing at an alarming rate, and there needs to be somewhere they can go to get the help that they need. Mental health clinics on campuses can help reduce the number of depressed students drastically.

Depression is not something that should be taken lightly. One out of every four college students suffers from depression and about 19 percent of depressed students attempt suicide each year (Borchard, 2010). Stress is one of the main factors that leads to depression in young college students. Adjusting to college life can take quite a while. Having to live on their own and take care of themselves is one of the hardest things to adjust to when adapting to college life. Students reported more psychological dependencies on their parents when first adjusting to their new lifestyles. Coping is the only way students find to deal with these feelings. Coping is using techniques such as wishful thinking, self-distraction, denial, or mental or behavioral disengagement (Dyson and Renk, 2006). It is believed that these coping strategies often lead to negative outcomes. These strategies, if used over a long period of time, can cause...

Loading: Checking Spelling

0%

Read more

We Must Take Action Against Suicide

1061 words - 4 pages I was at a volleyball tournament in Chicago. We had just lost the championship game and all my teammates were clearly upset. My coach emerged from the locker room; her eyes were swollen and red from crying. Suddenly, every phone began vibrating, ringing, and lighting up. Confused, I read the thirty-two text messages I had received in the span of ten minutes. Every single one contained the same message, Karen was gone; she had committed suicide....

College Suicides and Depression Essay

1127 words - 5 pages The clock ticks, sweat drips down foreheads, and the professor watches intently as the students take their tests. It’s finals week, a dreaded time when students cram as much information into their heads as possible and try not to burn out until the completion of their semester exams. There isn’t much to be done about the stress. At this point it is inevitable. The stress put upon students while attending college has caused an increase in the...

Issues That Modern College Students Face

858 words - 3 pages College students are thrust into a new academic world only to be met by seemingly insurmountable troubles. The strains of everyday life added to the unique dilemmas associated with higher education unfortunately snowballs into overwhelming difficulties. Students attending universities are frequently financially unstable and often prone to depression. These stressful issues affect many college pupils—outwardly the majority. However, their...

Loneliness: Is It A Disability?

1507 words - 6 pages Loneliness: is it a disability? One of the major causes for student dropouts with in colleges is loneliness, it a common problem amongst new students, especially within their first semester. There are many specialists on family life and crisis who are prepared to offer advice and assistance to the students who have problems with this (Ponzetti 1990).Moreover, those students who have disabilities or dysfunctional attitudes are supported...

Depression in International Students

1261 words - 5 pages Depression is one of the many problems that International Students face. It's a problem that affects their day to activities and if left unattended can cause a lot of harm. It is called the 'common cold' of mental illness (Mental Health Info &Links, 2001). Depression was compared with 100 other diseases and it was ranked fourth in the global burden by the World Health Organisation (WHO). There is a fear that it might rise to second it diagnosis,...

Making the Grade: Cause and Effect of Climbing Academic Pressure

1974 words - 8 pages Is the increasing pressure in today’s school systems creating a generation of future successful adults in the work force or are we faced with countless amounts of shortcomings including dropouts, drug dependent adults, and psychologically affected students? Although many students escape high school and college unharmed by the potentially enormous pressure placed on them to meet certain standards, there are many that fall victim to the...

Stress Relief

2512 words - 10 pages According to a 2008 mental health study by the Associated Press and mtvU, eight in ten college students say they have occasionally or frequently experienced stress over the past three months. This is an increase of twenty percent from a survey that was done in 2003 (Wu). College students, especially freshman, are not acclimated to the pressures that college brings. Students have to work three times harder to maintain high grades in college. Many...

Social Anxiety Disorder Among Incoming College Students

1654 words - 7 pages Social Anxiety Disorder Among Incoming College Students    When you are a senior in high school, you are the "top dog". You have finally made it to the point where you now are on top of the food chain. The underclassman, freshmen, sophomores and juniors, look up to you. However, you soon will be leaving. Graduation rears itself around the corner and before you know it, June is here and you are walking across the stage to receive your...

Freshmen and Depression: Talk About it

1048 words - 4 pages As a freshman in college it is normal to have the “blues” or become homesick. More than likely you’re away from home and out on your own for the first time in your life. Therefore it is okay to feel sad or out of place from time to time. Lately, however, these blues have manifested themselves and turned into to full blown depression. The number of freshmen dealing with depression is steadily rising with each set of incoming freshmen. According to...

Alcohol Abuse Among College Students and Possible Solutions

2208 words - 9 pages Alcohol Abuse Among College Students and Possible Solutions Binge or excessive drinking is the most serious problem affecting social life, health, and education on college campuses today. Binge or excessive drinking by college students has become a social phenomena in which college students do not acknowledge the health risks that are involved with their excessive drinking habits. Furthermore college students do not know enough about alcohol...

Undergraduate College Students and Perceived Loneliness

1416 words - 6 pages Running head: UNDERGRADUATE COLLEGE STUDENTS AND PERCEIVED LONELINESS PAGE \* MERGEFORMAT 1 UNDERGRADUATE COLLEGE STUDENTS AND PERCEIVED LONELINESS PAGE \* MERGEFORMAT 7 Undergraduate College Students and Perceived LonelinessUndergraduate College Students and Perceived...

A lack of sleep, poor eating habits, and not enough exercise are a recipe for depression among college students. The stress that comes with academia — including financial worries, pressure to get a good job after school, and failed relationships — is enough to force some students to leave college or worse.

The risks and consequences of depression among college students

Many factors of college life contribute to risk factors of depression. Many students are unprepared for university life. Today’s students face high debt. They also have fewer job prospects after graduation than previous generations. These added concerns can lead to depressive episodes in college students.

Depressed students are at a greater risk of developing problems such as substance abuse. Depressed college students are more likely to binge drink, smoke marijuana, and participate in risky sexual behaviors to cope with emotional pain than are their nondepressed peers.

The problem with young love

Often, a breakup will precipitate a bout of depressive feelings. Risks of depression related to a breakup include intrusive thoughts, difficulty controlling those thoughts, and trouble sleeping. As many as 43 percent of students experience insomnia in the months following a breakup. Students that are most likely to become distressed after a breakup experienced neglect or abuse during childhood, had an insecure attachment style, felt more betrayed, and were more unprepared for the breakup.

Fortunately, the best therapy for depression precipitated by a breakup is time. Cognitive behavioral therapy, interpersonal therapy, and, especially, complicated grief therapy also have high success rates for helping to heal a broken heart.

Suicide and college students

In the United States, suicide is the second leading cause of death among people aged 15–34 years. Among young adults aged 18–25 years, 8.3 percent have had serious thoughts of suicide.

Depression is the biggest risk factor for suicidal youth. Other risk factors include:

  • substance abuse
  • a family history of depression and mental illness
  • a prior suicide attempt
  • stressful life events
  • access to guns
  • exposure to other students who have died as a result of suicide
  • self-harming behaviors such as burning or cutting

Diagnosing and treating depression in college students

College is a stressful environment for most young people, therefore it’s especially important for parents, friends, faculty, and counselors to get involved if they suspect a student is suffering from depression.

Students themselves are often reluctant to seek help due to social stigmas related to depression. A mental health evaluation that encompasses a student’s developmental and family history, school performance, and any self-injurious behaviors should be performed to evaluate at-risk students before a treatment plan is made.

The best treatments for college-aged students with depression are usually a combination of antidepressant medications and talk therapies such as cognitive behavioral therapy and interpersonal psychotherapy. Depressed students are also more likely to benefit from exercise, eating a healthy diet, and getting enough rest than many other groups.

One thought on “The Causes Of Depression Among University Students Essay

Leave a Reply

Your email address will not be published. Required fields are marked *